Shifting to Wellbeing Wellness Retreat
This retreat can be run as a:
- Full day event
- 4 – 6 part lunch and learn
- 4 week wellness campaign
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This is a dynamic, highly interactive 8 hour employee wellness retreat designed and delivered through 4 well being themes:
– Shifting to Healthy Habits
– Stress Mastery at Work
– Healthy Eating for Life
– Sleep Well to Live Well
Employee wellness retreats are an effective way to cultivate employee engagement, performance, and retention Therefore, to support employers/ees in this regard, I am launching a new “Shifting to Wellbeing Retreat” (SWB) which can be delivered on or off site.
The SWB retreat’s format, length, presentations, activities, and resources may be customized and adapted to meet your specific organizational and employee needs and interests.[/text_block]
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- Increase employee awareness of their own health and wellbeing
- Share strategies and opportunities for personal health and wellness
- Cultivate employee resilience and stress mastery for life and work
- Nurture employee relationships – foster empathy/support for employee health challenges
- Provide solutions for optimizing energy, focus, and productivity
- Foster team building amongst employees and management
- Nurture a healthy, thriving work culture
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- Offers employees and management the opportunity to decompress and rejuvenate
- Supports and promotes employee health and wellbeing
- Fosters team building, innovation, and productivity
- Reminds employees to put their wellbeing at the top of their TODO list
- Helps employees feel valued; that they are an asset and appreciated.
For more information, you can reach me at
